"I need to thank you from the bottom of my heart. If I didn’t have your help I honestly don’t know what would have happened.  You are such a beautiful person and I love you so much for helping me through my anxiety.  I have been really good, still have my moments but all I do is stop, take some deep breaths and keep going.”

1:1 sessions attendee

“Doing the course in a group has been both valuable and informative.  Everyone has had a voice in a safe and respectful setting.  Sharing experiences has proved we are not alone.  I would recommend this to others.”

Dealing with 'IT' attendee (Anxiety)

"Thank you so much for this course.  I have learnt so much and grown immensely.  I find myself challenging my thoughts quite often and have noticed my very down moments are becoming few and far between.  I learnt from everyone in the class and even though our experiences may differ, our emotions were similar which made me feel less alone.  I have been telling people about this course and will continue to do so.  It has been absolutely invaluable to me."

Taming the Black Dog attendee (Depression)

 

Skills For Life Charitable Trust

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09 988 9938 / 021 791 141

09 988 9938

Suite 303, 33-35 Robert Street, Whangarei 0110

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